How to lower the pulse?
The pulse varies with agehuman, but large deviations from the norm are dangerous to health. If your pulse did not change for a long time and then suddenly jumped, you can try to lower it at home.
Instruction how to lower the pulse:
- Drink a weak tea with milk. Better green, it equalizes pressure and heartbeat.
- Measure the pressure. If it is increased, take medication to lower the pressure, perhaps, and the pulse is normalized. Tablets can be taken only if the doctor prescribed them to you and prescribed a treatment regimen. Remember that a sharp decrease in pressure can trigger a stroke (cerebral hemorrhage).
- Take light drugs, such as: valoserdine, valocordin, valerian, motherwort, corvalol, you can, following the instructions.
- Lie down and rest. Perhaps the rhythm increased due to physical activity.
- If you notice that often the pulse rises, it is worth to go in for sports.
- Heart rhythm disorder is more common in fat people. Avoid the use of spicy, floury, fatty and sweet. A high level of cholesterol in the blood leads to a change in the heart rate.
An increased pulse is a signal that speaks of cardiovascular diseases.
Pulse. How to lower? This can be done using the same methods described above. There are other methods. For example, you can lightly press on the eyeballs, make a pinpoint massage of the thumb and little finger at the base of the nails.
If the pulse is a serious problem, do not do itself-medication! Be sure to see a doctor and have a checkup with a cardiologist or an endocrinologist. After that, you will be explained how to lower the pulse rate, and will write out the necessary drugs that will bring the pulse back to normal. Be healthy!
