What should be the heartbeat?
It is important to know that the heart beat is not called a disease, it is only a symptomatology that tells you about the manifestation of some disease.
What should be the heartbeat of a healthy person
The frequency of contractions of your heart, after takingfood, and with emotional, violent disorders, and experiences, can increase. Your pulse may become more frequent with an increase in body temperature. All degrees, which are "superfluous", lead to 10 additional beats per minute.
So, how much should the heartbeat behealthy person? In women, the pulse can be from 70 to 80 beats per minute, and in males - 60-70. So, on average, a healthy person's pulse is normal at 60-80 beats per minute. If your heart rate reaches more than 90 strokes, then it can inform you of tachycardia.
Female gender suffers more often due to problems withpalpitation, especially if the person is easily excitable and emotional. Also, people who have sharp mood swings, people who are prone to depression and apathy, self-blame and various experiences, to suicidal tendencies can complain about it. There are several main factors in life that can lead to rapid heartbeat:
- Anxious sleep or insomnia
- Overwork
- Alcohol abuse
- Use of special antidepressants
- Disease (flu, ARVI)
- Abuse of caffeinated drinks