What is useful for the ircus?

This amazingly delicious berry is absolutely notwhimsical in care, so you can not only grow it in your garden or garden, but you can often meet in the woods. In addition to a pleasant taste, the horseradish also has a whole set of medicinal properties. Let's see what the berries of irgi are useful.

Irga: useful properties

Thanks to vitamins of group B, C and P,microelements, sedatives, carotene, antioxidants and other useful substances that are part of irgi, the berry can be called a real "well" of health. In addition, the percentage of proteins and fats per 100 g of berries is very low.

• So, vitamin C and carotene, which are in huge quantities in berries, can be used for the prevention and treatment of colds and even sore throats, berries and irgs increase immunity.
• The sedative effect helps to cope with stress, has a calming effect on the nervous system in general and helps with insomnia.
• Berries are also recommended for the prevention of varicose veins, myocardial infarction, to improve the elasticity of blood vessels due to the high content of vitamin P.
• It is useful for the igra and with pain in the abdomen, gastrointestinal disorders. Juice irgi is often used as a dietary remedy.

You can consume berries both raw, fresh, and after heat treatment (jams, juices, compotes): because of this abundance of useful elements, the irga still retains its healing properties.

Of course, in addition to irgi, there are other useful berries, about the properties of which you can find a lot of interesting information in the Berries section on our website.