What is useful for cherries?
Do you like to eat ripe cherries? Have you ever thought about how useful cherries? If you thought about it, but still do not know, we suggest you read our article.
What is rich cherry
What is useful in cherries? Here is the list of the composition of any cherry:
- Sucrose, glucose and fructose;
- Cellulose;
- Provitamin A, vitamin PP, vitamins B1 and B3, vitamin C;
- Magnesium, phosphorus, sodium, calcium, iron, potassium;
- Organic acids (succinic, malic, citric);
- Water, fats, carbohydrates and proteins;
- Pectin;
- Ash.
Benefits of sweet cherry for man
- Helps with losing weight.
- It is useful in kidney diseases.
- It is useful in hypertension and atherosclerosis.
- Removes edema.
- Reduces blood clotting.
- Helps with spastic colitis and atony of the intestine.
- Prevents formation of blood clots.
- Helps with anemia.
- Relieves the body of harmful substances and excess cholesterol.
- Stimulates digestion.
- Helps with pain in the stomach and neuroses.
- Lowers the pressure.
- Normalizes the liver.
- Participates in the activation of metabolism.
- Improves brain function.
- Improves the supply of blood oxygen.
- Heals from constipation.
- Saves from a painful cough and eases the process of breathing.
- Improves skin condition.
- Helps with heart disease.
- Used in cosmetology to create scrubs and masks.
Sweet cherry and pregnancy
What is useful for cherries for pregnant women? Cherry for pregnant women is very useful due to its vitamin composition, which is very important not only during pregnancy, but also during breastfeeding. Vitamins contribute to the proper formation and development of the child during pregnancy. It is especially useful to eat cherries on the 40th week of pregnancy, but in moderation.
