Who do I need?
Exit next door. Whatever happened, there is one person who you really need and are dear to, and no one will replace you. This person is you. Paradoxically, the very first answer to the question of who I need is to myself. Think, look at yourself from the outside, do not you like yourself? After all, you are a wonderful and exceptional, "a man in the prime of life," as old Carlson said.
Call your parents
Look around you. You need parents. Maternal love is the strongest love on this planet. Mom rejoices at all your successes, and is disappointed with all your failures, but her love does not depend on either the first or the second. The best happiness for parents is a happy son. A happy man can make himself only. Therefore - forward, life is a constant succession of victories and defeats. As they say, not the one who never fell, but the one who has always risen is successful.
You also need your wife very much, or, if not yetmarried - to his girlfriend. They are by nature much weaker than men, and therefore they need your strength, calmness and self-confidence. If you have no one at the moment - this is no reason to despair and ask yourself - who do I need? See point one, if you do not love yourself, how can someone else love you?
A friend in need is a friend indeed
Do not forget about your friends, you also need them very much. Friends are known in trouble, it's true, but they want to be friends with a person who knows how to cope with difficulties and who by example shows them that a strong person is able to overcome any obstacles. It fascinates and captivates. There are different periods, it's perfectly understood, but friends will necessarily come to the rescue in a difficult moment.
To be strong is always impossible. But do not aggravate. No one needs anybody's names. It's true. But you are not a whiner. And to fall into depression is typical of any person. The main thing to remember is that you need your loved ones, and they expect strong actions from you, maybe even an example for imitation. Or vice versa, friends by their example can help you look at your problems from the side and solve them. Unresolved problems do not exist. Everything is in your hands and in your head!
Throw away sad thoughts and do whatever you want. Do not sit alone and do not dig yourself. Set any goal before you, to start some small one, reach it, and you will immediately feel better. Then again and again, and then quietly let go of the depression, and you will clearly see how much, in fact, you need people.