Skin, hair and even nails are naturalan indicator of the health of the human body. Brilliant hair, beautiful, healthy skin and smooth strong nails are all indicators of excellent health. If you have white spots on your nails, you should listen to the warning your body sends you. Do not in any case ignore it, because during the disease it is much easier and faster to treat. Consider the main reasons for the appearance of white dots or spots on the nails.

Causes

White spots on the nails can occur for the following reasons:

  • Metabolic disorders.
  • Various problems with the nervous system, increased emotional excitability, stress.
  • Problems with the kidneys or cardiovascular system.
  • Fungal infection.

It should be noted that with a deficit of certainsubstances, you can also see white spots on the nails. Why? And all because of the imbalance of minerals and vitamins in the body. That is why the appearance on the nails of white dots can often be observed in a woman who has just given birth. But it is better not to put your diagnosis on your own, but turn to a therapist who will prescribe the tests you need for the diagnosis.

Treatment

If the white spots on the nails appeared against the backgroundkidney or heart disease, it is necessary to consult a therapist who can make an accurate diagnosis and prescribe the right treatment. In this case, do not self-medicate. It is unlikely that vitamin complexes can help here. If you do not have any health problems and lead a healthy lifestyle, the appearance of white spots and spots on the nails can be associated with the state of constant stress, which is experienced in the modern world by a large number of people. In this case, you should seek help from a neurologist or drink a course of sedatives.

Injuries to nails

Sometimes spots can appear due tomicrotrauma of the nails. For their treatment it is necessary to carry out special trays for the nails, which help to accelerate the circulation inside the nail plate. To prepare such a tray, you should pour one tablespoon of sea salt into a small container and fill it with one glass of hot water. When the salt is dissolved, it will be necessary to lower the hands into the resulting solution for 20 minutes. After taking such a bath, you should grease your nails with fish oil or castor oil.

Lack of vitamins

Remove white dots on the nails will help andspecial oil solution. For its preparation, it is necessary to heat up 100 mg of vegetable or olive oil. After this, add one tablespoon of lemon juice and immerse the nails for 15 minutes into the resulting oil solution. After the procedure, you need to lubricate the nails with castor oil and any nourishing cream. Since the main reason for the appearance of white spots on the nails is the lack of vitamins, it is necessary to consider your diet. It should include products that are enriched with microelements: iron, zinc, calcium, and vitamins C, A and E.

Fungal infection

As noted earlier, a fungal infection isanother reason why white spots on the nails appear in many people. And it is accompanied not only by the appearance of white dots or spots, but also by stratification with thickening of the nails. In this case, the following method of treatment will help. It is necessary to steam up the nails, remove excess cuticles and put hands on for 10 minutes in a prepared bath with vinegar solution. For its preparation you need to mix one tablespoon of vinegar with a glass of hot water. Take a bath should be a day, but at least seven times.

You can also go to the doctor - dermatologist and consult with him, than in your case it is best to treat the fungus.

Now you know why the white spots on the nails appear and how to deal with it!

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