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How to cook a juicy breast?

There are some tricky ways of howcook a tender chicken breast. It would seem that there is nothing difficult in cooking a chicken: threw it into the oven or into a pan, and the meat is ready. But many housewives are faced with the problem of drying the chicken breast. There may be a feeling that you eat rubber or dry bread.

Basic tips for making a juicy breast

  • Use soy sauce so that the chicken breast does notit turned out dry. Marinate the chicken in it should be already cut into pieces. Cut better across the fibers. Leave the product in the marinade for 1-2 hours, after cleaning in the refrigerator. Please note that before laying the breast on a frying pan or pan it is necessary to drain all the soy sauce so that the dish does not turn out to be over-salted. In addition, you do not need to salt the breast.
  • If you want to bake a chicken breast juicy,you can also use garlic. To do this, cut the garlic into thin strips, and in the chicken make a lot of cuts. In these holes, insert pieces of garlic. The chicken will turn out not only juicy, but also extraordinarily aromatic.
  • You can bake a tender breast in foil. The main thing is not to overexpose the product in the oven, otherwise it will turn out to be dry. If you put a baking tray in a preheated oven, then 20 minutes are enough for cooking.
  • Those who prefer lemon sour, rather thansalty taste of soy sauce, we offer the following marinade for the breast. Put the chicken in a deep container, add to it 1 lemon, cut into several pieces, squeeze the same garlic, sprinkle with spices and salt. Leave the chicken breast marinated under the lid in the refrigerator for 1 hour.
  • If you decide to fry a chicken breast, do itIt is necessary on a heated frying pan, on the strongest fire for 2 minutes on each side. But be careful, it is important to discard the thin pieces of chicken breast so that it is cooked and inside.

The recipe for a juicy breast

Ingredients:

  • chicken breast - 2 pcs;
  • wheat flour - 3 tablespoons;
  • mayonnaise - 3 tablespoons;
  • raw chicken egg - 2 pcs;
  • vegetable oil;
  • salt and spices to taste.

Preparation:

  1. First we prepare the marinade. We break into a deep plate of eggs, add to them mayonnaise, flour and salt with spices.
  2. Remove the skin from the chicken breast. Separate from the bones so that there are 2 fillets. We cut along 4 thin portioned pieces.
  3. Dip the chicken in the cooked marinade. We close everything with a lid and put it in the refrigerator for 2 hours.
  4. Preheat the frying pan. pour in her vegetable oil. Fry the chicken breast pieces on both sides. Do not cover the frying pan with a lid.

Cooked chicken breasts in this wayare juicy and aromatic. For more information on how to make chicken breasts succulent, read in our article How to cook juicy chicken. And if you want to get acquainted with other recipes with chicken breast, then take a look at the article What to cook from a chicken breast.

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