Wheat is considered the most ancient cereal on Earth. Currently, it produces cereals and wheat flour. The use of wheat porridge lies in the fact that it has a high nutritional value, and the beneficial substances that make up wheat stimulate immunity and exert a general strengthening effect on the body.

Wheat porridge can be cooked, as on water,and on milk. In addition, it can be cooked on a stove, in a microwave, in the oven and in a double boiler. So, how to cook wheat porridge? Choose a recipe for the soul.

Wheat porridge as a garnish

You will need:

  • 2 cups of water
  • 1 cup of wheat flour
  • Salt to taste
  • 1 tablespoon butter

Cooking method:

Rinse the groats thoroughly (although someargue that it is not necessary to wash the crushed wheat rump) and pour it into boiling salted water. Porridge should be brought to a boil, put the oil there and reduce the fire. From this moment, the porridge must be constantly stirred until thick. This will take approximately 20 minutes. Then you can act in two ways: either cover the pan with a lid, lower the fire to a minimum and leave a porridge for up to 15 minutes, or remove the pan from the plate with a lid and put in a preheated oven for about 30 minutes. This is necessary in order for the porridge to become dry and crumbly. If you decide to put the pan in the oven, then make sure that its handles and lid do not contain plastic elements.

Wheat porridge on milk

You will need:

  • 1 cup of wheat flour
  • 1 glass of water
  • 1.5 cups of milk
  • Salt, sugar and butter to taste

Cooking method:

In a saucepan pour in water, rash salt, sugar andimmediately fall asleep croup, put everything on a strong fire and bring to a boil. As soon as the porridge boils, the fire should be reduced and cooked until all the water boils. Then pour the milk into the pan, bring it back to a boil and cook until ready for about 15 to 20 minutes. After that, we remove the porridge from the plate, add oil to it and spread it over the plates. And there already everyone can put in a plate what he loves. For example, you can put butter and add sugar, or put a few spoons of your favorite jam.

The following recipe for wheat cereal specifically forchildren. After all, sometimes it is so difficult to convince a child to eat a healthy porridge. For this you need to know some tricks and tricks and go to the cooking process and to serve creatively. We will cook the porridge for the baby in a double boiler so that the product is useful and easily digestible.

So, how to cook wheat porridge for a child

You will need

  • 100 g of pumpkin
  • 1 cup of milk
  • 100 g of wheat flour
  • 1 tablespoon butter
  • Salt, sugar to taste

Cooking method:

At the first stage, the rump needs to be washed, and the pumpkinclean and cut into small cubes. Then pour the croup into a bowl for the steamer, add the same pumpkin and pour in half a glass of water and milk. All this should be cooked for a couple of 30 minutes. After this, add the rest of water and milk to the porridge, put salt and sugar and cook for another 5 minutes. Now in the porridge you need to add butter and mix well. Laying out the porridge in a bowl, it can be decorated with berries.

There are a huge number of recipesPreparing wheat porridge, we have offered you only the most basic ones. But now you know how to properly cook wheat cereal, and based on these recipes you can come up with something different and diversify these dishes.

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