How to cure the lower back?

Severe back pain is a very common problem. This problem can be read in the article Why does the loin hurt? And, of course, the first question that arises is how to cure the lower back.

We treat the waist compresses

Compresses are very effective in the treatment of low back.

Horseradish Compress

Root of horseradish should be rubbed, add threepotatoes in a "uniform" and mix. Mass it is necessary to lay out on a fabric and to put to a loin. Compress the film with a wrap and wrap it in a warm scarf. Leave the compress on at night.

Compress with salt

In a liter of boiling water it is necessary to dissolve 100 gr of salt, soak the tissue in the solution and attach it to the waist. Then bandage with a scarf and leave for the night.

Compress of burdock

A sheet of fresh burdock should be tied to the waist and left for a few hours. The sheet should be periodically changed to fresh.

Rubbing

Useful for pain in the lower back and rubbing.

Honey rubbing

Loins should be well rubbed with honey, massage and tie a scarf. Repeat the procedure several times.

Rubbing with oil

Mix in equal proportions mint leaves, barkaspen, birch buds and chamomile. Then pour five tablespoons of the mixture into a glass of boiling water and boil for five minutes. Then add the vegetable and butter to 100 gr. When the mixture cools down, you need to rub her waist. Do this for five minutes several times a day.

How to cure back pain, you can read in the article What to do if the back is hurting, and also in the article How to treat the back.