A voice sat down: what to do?

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The planted voice is, of course, a largeproblem for man. The inability to utter a word can not only prevent communication, but also cause a lot of inconvenience in everyday life. What if your voice sat down? How to restore it? And is medication required?

Causes of voice problems

There are two main reasons why a voicea person can sit down: it is an inflammation of the throat, called laryngitis, or an overstrain of the vocal cords. Let's analyze these reasons in more detail, and also consider how to conduct treatment in both cases.

Treatment of laryngitis

The symptom of laryngitis is not only lossvoices, but also a rise in temperature, as well as the presence of a cough and runny nose. Like many viral diseases, which are associated with laryngitis, this disease should be treated medically, along with folk remedies, namely: a plentiful drink, for example, tea with raspberries or honey, rinsing the throat with a solution of furacilin with soda, salt or "Malavite ", Compresses on the neck and inhalations.

You can use local drugsactions (Teraflu, Ingalipt) and drugs that dilute sputum (Solvin, Fljuditek). To stop the progression of the disease, it is worth taking antiviral drugs such as Arbidol or Remantadine. It is better to treat laryngitis under the supervision of a doctor. Thus it is not necessary to abuse alcohol and spicy food, and it is better and at all to refuse them during treatment.

How to restore voice in case of overexertion

Overvoltage of the vocal cords is not only familiaractors, singers and speakers, but also to an ordinary person who has a profession of a teacher or simply often has to talk a lot. After all, the overstrain of the ligaments can not come at all as a result of the frequent need to raise the voice, but simply because the person speaks loudly. In these cases, the methods for restoring the voice are completely opposite to the treatment of laryngitis. Under no circumstances should you drink tea or other hot drinks - this will only "harden" your voice, and even lead to complications. Also it is not recommended to use cold water and other various cold drinks. To restore the voice in the event of a breakdown, it is necessary to perform inhalations on mineral water. Be sure to let your bonds rest, speak less and do not raise the tone.

Also it is necessary to resort to inhalations, breathing in vaporssea buckthorn, rosehip or olive oil. As a preventive measure, people who often talk loudly or sing loudly should take a variety of vitamin complexes, for example, Centrum, Gerimaks, Complivit and Aviaton.

Additional recommendations for bringing the vocal chords back to normal read in the articles: