How to develop intuition?

Probably, each of us was faced with the fact thatquite surprisingly, the inner voice suggests the right decision, although there is no logical justification for this. People call this phenomenon the sixth sense. Psychologists say that the unconscious somehow gives us signs. So, as you probably already guessed, today we'll talk about intuition. No matter how many opponents of this phenomenon were, one can not deny its existence. Intuition often helps us make a decision or remember a fact. Therefore, the question of how to develop intuition arises in many people. So let's deal with this very ambiguous topic.

The psychology of intuition

The overwhelming number of psychologists singled out twoparts of the mind - consciousness and subconsciousness. Consciousness we use hourly, it allows us to perceive reality. The subconscious mind is an area that we do not know how to use. It as a storehouse collects everything that ever happened in our life, from time to time giving feedback in the form of dreams, sudden thoughts, creativity. Here, for example, some numbers. Consciousness perceives up to 15 pieces of information per second, and the subconscious mind up to several million. Thus, it covers everything that we do not have time to perceive. Psychologists agree that intuition is a channel of communication with our subconscious, a method of obtaining answers. But at the same time, psychologists find it difficult to answer how to develop intuition. It is worth saying that studies of this area give conflicting data. On the one hand, it is argued that intuition can be developed. Others say that intuition as such does not exist in nature. The question is still open.

How to develop intuition: practical recommendations

The first and important thing to remember beforebegin to develop intuition - you must believe in it. Like much else in our life, the development of the "sixth sense" depends on your attitude towards it. It is important to understand that intuition is a source of information from our subconscious, and it is impossible to activate it, denying its existence.

In addition, in order to effectivelyuse your intuition you need to believe in yourself, and also raise your self-esteem. Intuition is activated only in difficult situations, when consciousness is powerless. If a person doubts their strength, this will lead to failure, and not to the search for unconscious decisions.

Intuition is not a panacea for solvingProblems. Before you learn how to listen to your own flair, you need to learn to clearly and logically formulate your questions. Only after the subconscious mind receives the necessary stimulus, it starts to work and sends you signs that you need not to miss. Be attentive.

Another important requirement for the development of intuition- Learn to trust your feelings. It is sensation that is one of the main intermediaries between the subconscious and consciousness. The subconscious mind works around the clock without days off and breaks. Therefore, at some point the questions can no longer be asked, your sixth sense will in itself send signals.

An important rule that will help how to developintuition, and make decisions consciously - maximize the use of logic when searching for the answers you need. It is logic that can analyze the situation with cold calculation, considering all the variants of events. But do not overdo it, remember about your feelings.

And remember that always make decisions that come to you intuitively. This will help to support this ability positively, and therefore, to develop it.

Techniques for developing intuition

1. Visualization. Imagine your problem completely, in every detail. Let your imagination not stop. After the picture is drawn as clearly as possible in your head, it's worth remembering all the unusual or catchy details. Perhaps this is the solution to the problem. Sometimes, you can imagine how the situation is resolved. Sometimes it can help to make the right choice.
2. Thoughts for the record. Keep a notebook or use a dictaphone, in which write down all the thoughts that come to your mind. Perhaps one of them is the right decision.
3. Analyze dreams. Freud also talked about the limitless possibilities of dreams. After all, they are the direct access to our subconscious. Try always to write down dreams in all details. Quite often it is in a dream that you can see the right decision.

If these tips seem to you a little, you canread the book of Elena Razumovskaya "How to develop intuition. Effective leadership. " It describes the psychophysiological features of intuition, as well as a variety of techniques and exercises that you can use.