How to cook a hake?

Hake is a delicious low-calorie variety of fish,which today can be purchased in a frozen form in almost any store. In addition, it is also distinguished by its low cost, so it is not only useful but also economical to prepare different dishes from this fish. This article describes how to cook a hake in various ways and in combination with different ingredients.

How to cook a hake in the oven

Using the following recipe, you will learn how to make a hake in foil in the oven:

1. Fish hake (0.5 kg) defrost, clean and wash with water from the tap, then cut the carcasses along the spine, remove it, salt and pepper, roll in a seasoning for fish.
2. 2 grated carrots and 2 finely chopped onions to fry in vegetable or olive oil.
3. Mix 100 g of ketchup and 100 g of mayonnaise, prepare a pink sauce.
4. Hake the carcasses into a foil and put 1 laurel leaf on each.
5. Fried carrots with onions and put them on a fish, then grease everything with a ready-made pink sauce.
6. Preheat the oven by putting it at 180 degrees.
7. Close the dish with foil, put in the oven for 40 minutes.

Baked in the oven hake can be eaten with boiled potatoes or rice.

How to cook a hake in a frying pan

The following recipe will tell you how to cook a hake fillet in a frying pan:

1. Prepare the fish as described in the previous recipe.
2. Remove the bones, cut into portions, salt, pepper.
3. Add the seasoning to the fish and pour lemon juice.
4. Each piece roll in flour or breadcrumbs (you need about 200-300 grams).
5. Fry in vegetable or olive oil for 5 minutes on each side on medium heat. The fillet should form a golden crust.

Garnish to such a dish can be mashed potatoes or buckwheat porridge.

How to Cook a Hake in a Multivariate

Get a delicious juicy fish dish quickly and effortlessly if you know how to cook a fish hake with a multivark. This will help you with such a simple recipe:

1. Clear and wash the fish (0.5 kg), cut into pieces and pour a teaspoon of lemon juice.
2. Add salt, pepper and seasoning for fish.
3. Cut onion rings (150 g) and tomatoes (300 g), grate the carrot (150 g).
4. Pour the vegetable oil in the bowl multivarka, put onions, then pieces of fish.
5. Top with carrots and tomatoes, salt to taste.
6. Close the cover and select the "Quenching" mode.
7. The cooking time is 1 hour.

Hake with sour cream sauce

Also in the multivark you can cook a heck withsour cream sauce instead of carrots and tomatoes. To do this, after you put the bow and fish on top of the bowl, you need to use the "Fry" mode and cook the hake with the lid open for 10 minutes. Then you should turn on "Quenching" mode, pour the fish with sour cream sauce and cook for 1 hour.

To prepare the sauce it is necessary:

1. Mix 200 g of sour cream with a fork with 2 eggs.
2. Salt and pepper.
3. Add 200 g of milk and mix thoroughly.

Hake with sour cream sauce is perfectly combined with rice.

Other recipes for cooking fish of different types can be found in our article. How tasty to cook fish.