Karkade is a popular tea from petalsthe Sudanese rose. In Egypt, it is called a drink from all diseases and is used to raise the tone and restore vital energy. Tea can remove fatigue, increase efficiency, has antimicrobial effect. But the most valuable property of carcade is the ability to normalize blood pressure. Increases or lowers the pressure of karkade, depends on the way it is used.

How the carcade affects blood pressure

To understand the mechanism of the impact of the carcadeon blood pressure, you need to understand what is useful tea for blood vessels. Flower tea has the property to reduce the level of cholesterol in the blood, and contained in the petals of hibiscus anthocyanins strengthen the walls of blood vessels, regulate their permeability. Due to this, the vessels acquire flexibility and elasticity, become resistant to sclerotic lesions and pressure drops.

Thus karkade with regular usecontributes to the stabilization of blood pressure, is a good natural remedy for the prevention of heart disease, including heart attack and stroke.

Despite the common opinion that if you drinkkarkade in hot form, it raises the pressure, most scientists came to the conclusion that tea still helps reduce blood pressure. In order to establish, karkade raises or lowers the pressure, Americans conducted an experiment among people aged 30 to 70 years suffering from hypertension. The first group took medicines for 1.5 months, and as a result, the pressure decreased by 1-1.5%. The second part of the subjects drank tea karkade, and reduced the average by 7%. Therefore, with mild forms of hypertension, carcade can be a good alternative to medications.

How to brew karkade

To make tea good, you need to know howbrew karkade correctly. According to the Egyptian recipe, dried hibiscus flowers at the rate of 10 grams or 1 tbsp. A spoon is poured into a glass of water with a suitable amount of cold water and it is infused 2-12 hours. After that, tea is brought to a boil and boiled for 3-5 minutes in melrenkoe fire. In the filtered tea, sugar is added to taste.

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