How to take valerian?
Valerian is a sedativeof plant origin. It contains an extract of valerian officinalis, as well as some chemical auxiliaries. Features of this sedative are:
- the onset of a not very fast calming effect, but stable over time;
- analgesic, non-irritant effect on the gastrointestinal wall.
When and how to take valerian correctly?
Indications for use
- nervous excitement
- sleep disorders, in particular insomnia
- migraine
- slight disorders in the functioning of the gastrointestinal system, as well as the cardiovascular system
Methods of taking the drug
In tablets
How to take Valerian's pills to comeimprovement? For this you need to drink 1 tablet 2-3 times a day. Do this before meals. Note that the tablets do not have such a pronounced smell as tincture, but dissolve somewhat more slowly. The duration of the course is determined individually by the attending physician.
In the form of tincture
Is taken orally, dissolved in a small amount of water.
Adults - 20-30 drops per reception 3-4 times a day. Children are prescribed for one intake as many drops as the child years.
Contraindications
- hypersensitivity to drug components
- During pregnancy and breastfeeding
Side effects
With a course of taking valerian can be observed drowsiness, decreased attention, lethargy. From the gastrointestinal tract constipation is possible. And with a long course - allergic reactions.
More information about various medicines you can read in the Drugs section.