Is it possible to drink beer?

Since ancient times, controversies about harm have beguna variety of drinks, and these disputes have not subsided to this day. But if the benefits of wine have been proved for a long time, then the experts are still discussing the use of beer. According to recent studies, beer is one of the most popular and popular drinks among Russians. But if we use such quantities of beer every year, but we do not yet feel the global changes, the benefits of beer can be more justified, or we nevertheless slowly and unintentionally lose our health using this drink. It is necessary to understand whether it is possible to drink beer, or its use should be avoided.

Let's start with the arguments and arguments of fans and supporters of the drink:

Beer contains a large number of vitamins, mainly group B, as well as many micronutrients.
In its composition, beer contains antioxidants, which can prevent diseases such as cancer, tuberculosis, atherosclerosis.
Using 0.5 liters of beer a day, you can also prevent diseases such as ischemic disease, obesity, stomach ulcer, diabetes.
Beer is able to accelerate the body's metabolism, which will prevent early aging, and slow it down.
Warm beer, good medicine for colds.

Of course, you can drink late-night beer, thenbenefits it clearly does not bring, but still fresh beer, if you depart slightly from medicine, a weak alcoholic drink that can be consumed in hot weather, and not stupid, as it happens from strong alcohol. But as Paracelsus said a long time ago, a great scientist, whether food is a poison or a medicine, is determined by its quantity. Therefore, everything needs to know the measure. A glass or two beers a day for an adult male is not considered a deviation from the norm, unless of course the beer is of good quality.

Now we will consider the objections of opponents of this drink:

If you drink unrestrainedly and regularly, it negatively affects the heart, which becomes decrepit, enlarged in size, with dilated cavities, and its rhythm is also disturbed.
In beer, there are female hormones, so men who consume beer become more feminine and physically and morally over the years.
You can drink beer after training, but in the end, no physical result from the lessons can not get.
Alcoholism from beer develops much faster than from ordinary alcoholic beverages.
The content of vitamins in beer is very small, which does not even cover the daily rate.
Beer is the cause of impotence in men and reducing the genital functionality of women.

Sounds impressive, but the benefits of beer supportersinspire optimism. But who is right? Can I drink, and what kind of beer can I drink? Of course, you can drink, but in reasonable quantities. A bottle of beer a day is more likely to bring more benefit than harm, but a daily intake of beer with liters, of course, will negatively affect your health. It is also worth noting that beer should only be drunk fresh, of proper quality and better unfiltered. When asked how much you can drink beer, we will respond with ease, 0.5 - 0.7 liters a day, although this process will not become permanent, and you will not drink beer every day, throughout the year.