The stomach does not work, what should I do?

Many problems face the problems of stomach functioning. How to deal with this, not everyone knows. Most can not answer the question of if the stomach does not work, what to do in that case.

Improper power mode

Because of the constant fuss that accompanies ourlife, many during the day eat in the full sense of the word - as it is necessary. No regime is observed at the same time, no one remembers about rational nutrition, and sometimes it is completely forgotten that it would not hurt to have lunch. But, when in the evening there is an opportunity finally to reach the refrigerator, we are ready to eat everything that is in it without hesitation, nor about the amount of food eaten, nor about the compatibility of these or other products. And then we still ask the question: why does the stomach not work? But in fact the stomach to such loads is not used. As a result, overeating occurs. This is manifested by the severity in the stomach, sometimes by its swelling, nausea, heartburn and so on. Closing the eyes on it is not necessary, with this you need to immediately begin the fight.

Methods of struggle

The most important thing when taking food is calmness andgood mood. Because of stressful situations, the stomach does not work well. He reacts badly to them. If you are tuned to a good wave, the food will be well absorbed and there will be much less problems with digestion.
It is necessary to observe in all circumstancesdiet. Breakfast is necessary. It should not be sandwiches. The best porridge, maybe even soup. Lunch can not be missed in any case. Supper should be easier, from easily digestible products. Such a diet will reduce the burden on the stomach and help him to return to normal.
At the table it is not necessary to eat up to the dump, to eatpreferably in small portions, several times a day. Let it be 5-6 meals a day. From the table to get up better with a sense of malnutrition. After 15-20 minutes, the body feels saturated.
Once a week you can do a day off. But you can not overdo it.
Of course, there will be good advice in this casetraditional medicine. Drink herbal infusions and decoctions does not hurt, but on the contrary, help restore the normal functioning of the stomach. These are such herbs as infusion of flowers of St. John's wort and chamomile, leaves of plantain and others.

With pain associated with overeating, can helpmineral water or a glass of strong tea without sugar. You can take activated charcoal. If the pain does not stop, and you can not determine the cause, be sure to consult a specialist, a gastroenterologist. If it so happens that the stomach does not work for the child, you can not postpone going to the doctor at all.

Recipes of traditional medicine

This recipe will help with stomach pain anyetiology. It is necessary to mix five grams of a herb of a gold-bearing mill and twenty grams of peppermint leaves. Two teaspoons of this mixture are brewed with one glass of boiling water. The infusion should be wrapped and insisted for thirty minutes. Then strain through gauze and squeeze well. Drink such a medicine 3 times a day before meals. We hope that we have been able to help you find the answer to your question, and now you will know how to make the stomach work.