Headache is one of the most unpleasant. However, in order to cure it, you need to determine, first, its nature, and secondly, its localization, that is, the place where it hurts. Let's try to find out what hurts in the head, and, depending on the type of pain, determine with help.

What makes my head hurt?

To date, about 50 differenttypes of cephalalgia (this term is used by physicians to determine the headache). We will talk about the most common varieties of cephalalgia - beam (or, in another, cluster) headache, migraine and tension headache, which greatly hurts the head.

Cluster pain

By nature, this pain can be described aspulsating and burning and, moreover, very strong. Continue this pain can be from half an hour to 3 hours, with attacks occur sometimes several times a day for a fairly long period of time - from several days to several months. The localization of pain is usually one-sided, the pain can seize the temple, eye socket and forehead on one side and almost never grabs the occipital part. By the way, most often men suffer from beam pain. Specialists attribute this to increased nervous tension.

As a treatment for cluster painit is recommended to refrain from excessive stress (nervous and physical). It is better to walk more often, breathe fresh air, and it is desirable to observe a certain regime - to lie down and get up at the same time. If your work is connected with business trips and especially - with frequent flights and a change of residence - you need to think about changing it. Anesthetics (at least those that are actively advertised today) from cluster pain do not help, but you can contact your doctor with a request to choose a drug in order to prevent regular outbreaks of beam pain.

Migraine

If the cluster pain is mainly a diseasethe migraine is feminine, although it must be admitted that both this and the other kind of headache often affects both men and women. Migraine as well as cluster pain is characterized by unilateral localization (forehead and temple). The nature of pain is pulsating. The migraine attack can last from several hours to several days, with the pain often returning very quickly. Unfortunately, migraine has the property to come to a person for a very long time - often even for several years. Sometimes migraine is accompanied by increased sensitivity to light, to sounds, nausea, vomiting and increased sweating. In some cases, even hallucinations can be observed - the patients see luminous zigzags and lightning.

To treat a migraine in any case should not be withusing vasodilator drugs, since the vessels in this disease are already expanded. As soon as an attack begins, it is best to take an anesthetic drug, because they are effective at the very beginning. When migraine is very important to lead a correct lifestyle - to establish a sleep (it is desirable that it lasted at least 8 hours), more to walk, rest, exclude alcohol and smoking from the list of their habits. Special gymnastics and proper breathing also help, which secrets any good specialist will share with you. Remember that the treatment of migraine must be comprehensive. In addition, it may be necessary to refuse some products during treatment, which can cause migraine attacks (tea, coffee, some fruits - especially citrus fruits, chocolate, smoked products).

Pain of tension

The pain of tension occurs, perhaps, the mostoften. With this kind of pain, the head can be pinched and squashed. Pain can concentrate in the frontal, temporal and parietal parts of the head, while, as it were, surrounding the head. To the causes of the onset of pain, stress is interpreted by physicians as a lot of physical activity or a long time in one position, as well as stress. To get rid of this unpleasant pain, you need to move more and do something with your mood, since depression is not the best companion of tension pain. Avoid painkillers, but antidepressants in reasonable quantities can provide effective help, but do not overdo it and move more and walk.

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