What are people afraid of?

Do you know what people are afraid of? What fears most often accompany them in life? In this article, we want to tell you about the most common phobias and their impact on human life.

Scientists believe that we are surrounded by morethan 5 hundred phobias - steady displays of pavor before something concrete. People can be afraid of anything: water, cats, mice, other people, dirt, lightning and other things. Too long to list the entire list. There are people who are afraid of everything around. Sometimes it comes to such incidents as: "phobia phobia" - fear of all phobias, "neophobia" - fear of something new, "panafobia" - fear of everything around or "deyepnophobia" - fear of lunch conversations.

Fear is the result of brain damage. It often occurs due to some traumatic situations. A person really experiences very complex emotions, even suffers, but his fear can be absolutely exaggerated. Fear is normal, but only when it is justified. For example, you cross the road, and on you at full speed rides a wagon, it is only natural that you have fear, it is he who helps you to react correctly and to jump aside. In this way, fear saves you life. Phobias are not justified, they are inadequate.

Phobias have a peculiarity to grow. For example, if you are afraid to swim on a ship, fearing a lot of water, tomorrow you can not go to the pool. That's why such fears must be treated, and the sooner this happens, the better.

Get rid of phobias

How to get rid of what people are afraid of andis it possible? Of course, yes, you can get rid of phobias, but for this you will have to make a titanic effort. By themselves, fears can pass, but this will happen for years to 50, not before. Therefore, if there is a desire to change life, it is necessary to act.

1. Wedge - wedge knocked out. This method is quite effective. If you are afraid of dogs - get yourself a puppy, afraid of rats and mice - get yourself a pet in the form of a rodent, afraid of snakes - come after work in the terrarium, they are absolutely harmless there.
2. You are faced with what you are afraid of, trydo not think about it. Remember some pleasant moment in your life. Do this all the time, and over time, your fears will be associated with pleasant emotions.
3. Analyze your fear from within, figure out where it came from. This will help understand your fear and weaken it.
4. Draw your fear the way you imagine it. Then tear the picture and throw it into the wind (burn it). And you are free!

If you can not overcome your own phobias, consult a psychologist. They know well what people are afraid of and how to fight it to get a positive result.

Top 10 phobias

Let's find out what people are most afraid of. We offer the top 10 most common phobias.

Dentophobia

This is the fear of visiting the dentist. People try to come up with different reasons and excuses to avoid a visit to the dentist. A person will by no means cross the threshold of the doctor's office, whatever the consequences might threaten him. The only factor that can make such a person come to the dentist is unbearable pain. This fear appears as a child, its cause is "unsuccessful", painful trips to the dentist. A person feels helpless and defenseless at a time when a doctor is working with drills and other tools in his mouth.

Filmphobia

Any representative of dogs, whether puppy oradult cable, cause panic fear in a person suffering from such a phobia. This often begins after a dog bite or a person accidentally became an observer of such a process. In the subconscious mind, it is postponed that any dog ​​can bite.

Aerofobia

A person can not even admit a single thought aboutflight on any air facility. Such people can be divided into two groups: wretched aircraft crash and suffering from claustrophobia (fear of enclosed space - cabin of aircraft) and acrophobia (fear of heights).

Astrapofobia

Fear of thunder and flashes of lightning can cause a person nervous behavior and rapid heartbeat. many people with such a phobia try to move to regions with calm weather.

Nobofobia

Fear of darkness. For children this is a fairly common phenomenon for children and it should not cause anxiety to the parents. But if the years go by, and fears do not stop, they become nothing. If such fears are not treated, they can be present even after puberty.

Acrophobia

Fear of heights is one of the most common phobias. About 5% of the population suffer from it.

Sociopathy

During a speech in front of a large numberpeople have such a person begins to blush his face and plentifully appears sweat. Such fear often begins to manifest itself at the age of 13 years. People feel terrible discomfort not only in public speaking, but during the process of eating or drinking, catching on themselves the casual look of a passer-by.

Agoraphobia

Fear of such places and situations in which a personcan not quickly disappear if necessary. Such places include elevators, airplanes, cars, shops. This phobia can inspire a person not to leave his house, not to drive a car or go to places with open space. The reason for such fears is helplessness, not the ability to control the situation and the fear of disgracing people. This phobia is observed not from an early age, but begins to develop and progress from 20 years.

Arachnophobia

Fear of spiders. This fear is especially characteristic of the weak half of humanity. Since ancient times women have been engaged in gathering, and they had to face poisonous spiders. Men also went on a hunt, putting their lives at risk. Therefore, the spider did not carry him such a strong threat as a wild animal.

Ophidiophobia

Fear of snakes. Here, too, there is a logical evolutionary explanation: escape from the poisonous snake - survive. That left us in the blood of fear of these creatures.

Now you know what people are most afraid of. All these fears interfere with the full life, they limit the person and close him. From these phobias you need to get rid of and do it as quickly as possible.