How to apply for help?

We can not always do it ourselves. From time to time, we have to seek help from other people. Sometimes this causes certain difficulties. It's very hard for some people to ask for help. It is easier for them to do everything themselves, tearing and suffering. Sometimes this inability to seek help is explained by pride, unwillingness to disturb others, causing them anxiety, principles, fear of getting rejected. At a deeper level, behind this lies the fear of one's own helplessness, imperfection. Nevertheless, the ability to ask for help is an important life skill that will help you in many situations. Let's drop unnecessary fears and think about how to ask for help, how to do it tactfully and correctly.

Tune in the right way

• To begin with, realize that you really need help. Formulate exactly what you need. Narrow the range of problems to one basic, then it will be easier for you to understand another person.
• How to apply for help? Select the assistant. Think about who could help you in this situation. If you need emotional support, then it's worth going to a close friend. If you have any special problem, then perhaps you need a consultation of a qualified specialist. Do not seek help from someone you do not trust or think unworthy, even if this is your only chance to get help.
• Do not scold yourself for not being able to cope with theproblem alone. This does not mean that you are a weak, imperfect or stupid person. At all, sometimes there are difficulties, no one is perfect. Your ability to ask for help is a sign of strength, not weakness.

How to ask for help: tips

• In fact, people willingly help others. This increases their sense of self-worth, so you will even do your assistant a favor - he will grow in his eyes. Remember this.
• How can I ask people for help? It is necessary to ask so that the person had the opportunity to refuse. It is impossible for the request to be categorical: "Do it, I need it," etc. Of course, the request must be expressed politely. If you are refused, do not worry, take this fact calmly, without hysteria.
• Express your request clearly and clearly. Tell me what exactly you want from a person. Offer your help in return - this will interest your interlocutor. Surely, there are things that you could do for your assistant.
• Listen carefully to your interlocutor when heoffers you ways to solve the problem. Even if this option does not suit you, listen to the person to the end and consider his proposal. Do not hurry to drop what you hear, it may help you in the future.
• Thanks. Be sure to thank the assistant, because he deserved it, spending his time and energy on you. You can simply say: "Thank you" - often this is enough, if you thank from the heart. Perhaps you want to thank a person by putting him to dinner, or buying a gift. The main thing is for a person to feel that you sincerely appreciate his help, then he will be happy to help you even then.
• For people to help you, offer your help more often. The more often you help others, the more often and more willingly they will help you.