How to use coconut oil?

Coconut oil is produced from copra -dried oily endosperm of coconut, in other words, from coconut water. Most often it is obtained by hot pressing. The method of cold pressing is more sparing and rare, therefore the oil produced in this way is more useful and, accordingly, more expensive.

Let's talk in more detail about how to use coconut oil.

Cooking

It can hardly be said much about the fact that coconut oil is popular in cooking. But there is still a couple of products where this oil is added, it's margarine and fillings for cakes.

Of course, there are people who add coconutbutter in tea, fry food on it and just use it inside. However, inside is better to use flax oil - it will bring no less benefit to the body. Coconut oil is best used externally, used for skin and hair.

Cosmetics

Properly selected oils for external solutionsproblems - a pledge of good appearance. If your hair is tired, quickly fade and break at the tips, coconut oil will give them the necessary gloss and glue the ends.

To make an effective mask with coconutoil, you will need to apply it to the hair from the roots and distribute it along the entire length. After that, the hair should be wrapped in a towel and leave a head for a couple of hours warm. After a couple of hours, the oil needs to be washed off with shampoo.

But remember that oil is not a panacea for everyone.problems. On the tips of hair there is no life, exactly as in the middle of the hair. If you want to eliminate hair defects, put up with the fact that this is more of a cosmetic procedure, but not a curative one. If you do not like how the oil glues the ends of your hair, go to the salon for a haircut - this is the only way to solve the problem.

For skin and face, coconut oilIt is recommended only if the skin is not dry. To achieve the result, apply oil on dry clean skin once every two to three days, it is also possible to use oil every time after a shower. Also, coconut oil is a good protection in the solarium and in the sun.

If you have a normal, combined andsensitive skin, you will like this oil, as it perfectly nourishes and does not clog pores. The food is supplied due to a large number of fatty acids. Only 50% of the composition is lauric acid. Also in the composition contains oleic, palmitic, stearic and many other acids. This has the best effect on skin nutrition.

Be beautiful!

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