What is useful for tea with honey?

Many people like to drink tea with honey, it's not onlya delicious drink, but also very useful for health and beauty. Let us consider in more detail which effect on the human body is exerted by tea with honey.

Why should I drink tea with honey?

Tea and honey individually are both useful, and theirthe combination gives a truly magnificent drink that protects against viral diseases, improves heart function, helps to cope with bad health, lose weight, etc. This drink is rich in various vitamins, essential oils, amino acids, alkaloids and tannins.

Of course, much depends on the brand of tea and typehoney. It is worth choosing high-quality leaf tea: for example, for daily tea drinking, one of the best options will be black tea Greenfield Classic Breakfast. When choosing honey, pay attention to buckwheat - it has a great taste and refers to honey of high grade.

There is a wide variety of teas and honey,so you will definitely determine for yourself the perfect combination. And that in the future you not only enjoyed the wonderful taste of this drink, but also knew about its benefits, we will consider some facts about tea with honey.

Helps to wake up quickly and fall asleep without problems

In the morning to drive away sleepiness and cheer up,drink a cup of invigorating tea with honey. In the evening, warm tea before going to bed will help to fall asleep in a sound and sound sleep. In the cold season, this drink will warm and tonify the body.

Excellent cure for a hangover

Also tea with honey is an excellent antipovermeans. Before going to bed after a busy evening or night, drink a cup of good tea with honey, and after sleeping it will be easier. Fructose, which is in honey, will quickly break down alcohol and help reduce its toxicity.

Antiviral agent

This drink is a good adjuvantwith viral diseases. It is also useful for prevention, when a person has overcooled, has gotten wet feet, has a pershit in his throat, or has a runny nose. Tea will warm, and honey will fight against viruses. Honey is famous for its bactericidal action, therefore it is considered to be a natural antibiotic.

Tea with honey - the best drink for office workers

People who work a lot on the computer are very tired of the eyes. In this case, as a prophylaxis of eye diseases, it is recommended to drink three cups of tea with honey.

Benefit of tea with honey for beauty

If you make tea with honey at a lowtemperature of water, it is possible to save most of the substances useful for beauty. Vitamin B2 helps to fight with brittle hair, dandruff, pimples. Honey contains vitamin E, which is a powerful antioxidant, struggling with aging.

Which tea is more useful: with sugar or with honey?

Scientists have found thatit is tea with honey. Both sugar and honey contain glucose, useful for the body, which the brain especially needs. But for the production of glucose from sugar, the body needs to expend additional energy, and only 20% of the total glucose is supplied to the brain, the rest is stored as fat. Honey glucose is absorbed much easier, while simultaneously feeding the body with useful substances.

How to drink tea with honey?

To drink was not only delicious, but alsouseful, it must be properly prepared. Honey should not be mixed with boiling water - the temperature of the tea should not be more than 40 degrees. Otherwise, honey will lose its useful properties. Also, scientists say that honey in too hot tea promotes the formation of oxymethylfurfural - a substance poisonous to humans.

The most useful is the separate use of tea and honey. It is better to drink tea and eat it with honey than mix it and take it together.

Harm to tea with honey

1. Despite all the benefits, this drink can be harmful. As we said just above, you can not mix very hot tea and honey - it is fraught with poisoning with poisonous substances.
2. Also, the harm of the drink can be in poor-quality honey, tea or a bad combination of them. Choose these products carefully, especially honey.
3. In order not to spoil your teeth (after a sweet drink), do not forget to rinse your mouth after another tea party.
4. Excessive consumption of tea with honey does not lead to weight loss, but to obesity, so even if you are very fond of this drink, do not drink it in too much.
5. Honey is a product that causes allergy in some people, so if you are sensitive to it, you are countered with tea with honey. For the same reason, it is forbidden to give honey to children under three years old.
6. Honey can be very sensitive to pregnant women, so before you actively drink tea with honey, you need to consult your doctor.

Undoubtedly, tea with honey is a good drink, but it should be drunk in moderation with observance of the main recommendations. Then you do not harm your body and get maximum health benefits.