How many calories are in coffee with milk?

Everyone who follows his figure is importantKnow how many calories are contained in a particular product. In most cases, everyone can find out about the caloric content of products, just by looking at the packaging. But as for coffee with milk, it is unlikely that you will be able to find an unequivocal answer to how caloric is your favorite drink. So let's figure out how many calories in coffee with milk.

Caloric content of a coffee cup with milk

On average, the caloric content of a cup of coffee with milk (the volume of a cup is 250 ml) is about 45 kcal, without sugar.

It is important to consider what kind of coffee you areprefer. If you drink instant coffee, the calories in it are slightly more than in natural: about 7 kilocalories per 100 ml (ie about 18 kcal in a 250 ml cup). In natural coffee contains no more than 3 kilocalories per 100 ml (about 8 kcal per cup).

It is also important to consider how fattymilk, which you add to the drink, as well as its quantity. For example, if you add only 40 ml of milk (3.2% fat), this increases the calorie content of one cup of coffee by 25 kilocalories.

For sure you can say if you prefer coffee drinks like cappuccino, latte and others, then on average the coffee cup can contain in this case from 180 to 250 kilocalories.

More information about coffee you can learn from the section Coffee.