When to give milk to a child?

Cow and goat's milk are among the mostrich products. Protein, which is contained in milk, is fully and quickly absorbed by the body, rather than the protein of fish or meat. In addition, the milk contains a lot of trace elements, useful for growth and development of the body. In our article Than useful milk you can learn in detail about the benefits of this product.

Mom try to include milk as soon as possible in the diet of the baby, which is wrong for a variety of reasons. Let's figure out why it's not safe and when you can give milk to a child.

Differences in cow's milk from breast milk

Cow milk is significantly different from breast milkmilk mother, primarily due to the lack of trophic and immunological factors necessary for the growth and health of the baby. In addition, whole cow's milk contains significantly more proteins and minerals, such as calcium, sodium, magnesium, etc., which is about 3-4 times more than in the breast milk. At the same time, it contains less carbohydrates, fatty acids and polyunsaturated fatty acids, as well as vitally important iron for the baby.

Nutritionists say that casein protein makes cow's milk an allergenic product for a small child, and also has a detrimental effect on its digestive processes.

When to give cow's milk?

When the child turns a year, he can begingive drink milk from the drinker with a spout or a cup with a special lid. It is by this time that your baby should receive the necessary iron from complementary foods, and not from breast milk. In addition, milk can be added in cereal or mashed potatoes, if your child has already switched to lure. It is best for the child to give whole and non-skimmed milk, since fat is needed to restore the energy of the baby. A child should receive whole milk of good fat content for at least two years. The daily rate of consumption of cow milk for a child of 1-2 years should be at least 0.5 liters.

When to give goat milk?

Goat's milk is also very usefulproduct. In its pure form, it is not recommended to use it, since it can contain pathogens of various diseases. But as an ingredient for dairy products it is used quite often for the preparation of yoghurts, cottage cheese, etc.

Goat milk can be given to the child, as well as cow's milk,after a year, because it also contains casein proteins, which the kid has not been able to digest for up to a year. In addition, the saturation of goat's milk can cause constipation in a small child, and a large amount of potassium and calcium adversely affects the unsettled excretory system.

Doctors recommend still prefer the cowGoat milk. However, in each specific case it is better to ask advice from the treating pediatrician. Read also more about how to give goat milk to children.

Despite the usefulness of dairy products,it is not recommended to abuse milk. Also, you should closely monitor the reaction of the baby when you give him milk for the first time, because often it is intolerant to this product. You can read about this in our article Why can not milk.