How to cure the heart?

The heart is the main organ of our body. On the work of the heart, read the article How the heart works. And the treatment of this body is a very important matter. Therefore, it is easiest to prevent illnesses and not treat them.

But if the heart is already floundering, we must begin to treat with all seriousness. About pains of this body read in the article How the heart hurts. Let's find out how to cure the heart.

Healthy lifestyle

First of all, you need to get rid of bad habits. It is necessary to stop smoking and avoid drinking alcohol. In addition, you should start moving more. Riding a bike, skiing, swimming and even simple walks will have a beneficial effect on your health.

To change it is necessary also a food. It is necessary to reduce the consumption of spicy and salty foods and increase the intake of foods with a high content of vitamin C. This vitamin reduces the risk of heart disease. A lot of vitamin C is found in greenery and citrus. Still need to eat fish, because it contains polyunsaturated fatty acids, very useful for the heart. How else to help the heart, read in the article How to strengthen the heart.

Folk remedies

Effective for the treatment of the heart folk remedies.

Infusion of hips and hawthorn

It is necessary to pour seven glasses of boiling water twotablespoons motherwort, five tablespoons of berries hawthorn and a tablespoon of wild rose berries. Leave the infusion for a day. Then strain it and take it regularly while eating.

Infusion of fennel and mint

It is necessary to mix twenty grams of valerian root, according tofifteen grams of mint leaves and fennel seeds, as well as ten grams of lily-of-the-valley grass. Then pour the mixture with a glass of boiling water and leave for twenty minutes. Drink a medicine on a tablespoon an hour before meals for a month.

In addition, aspirin is very useful. Even a small dose of aspirin every day reduces the risk of heart attacks and dilutes the blood.

More information about the treatment can be found in the article How to treat the heart.