How to take caraway?

Black cumin helps to fight the massdiseases, from banal colds and ending with oncology. Not so long ago it became known that black cumin also promotes weight loss. In this article, we will analyze how to take cumin, to lose weight and not to damage health.

Cumin, honey and cinnamon

Mix a teaspoon of seeds of black cumin, a tablespoon of honey and cinnamon. Take this "drug" is necessary twice a day - before breakfast and before bedtime.

Cumin, lemon juice and honey

Drink half a glass of water with lemon juice on an empty stomach, eat 5 mg of cumin seeds and "snack" with a small amount of honey.

Cumin oil and honey or orange juice

Of course, few will like to chew seedscumin, and therefore offer you also a recipe with black cumin oil. As the cumin oil is poorly soluble in water, you will also need honey or orange juice - mix a teaspoon of butter with half a teaspoon of honey or dissolve it in half a glass of juice (better freshly squeezed).

Contraindications

Black cumin is contraindicated in pregnancy,feeding, as well as with low blood pressure and diseases characterized by impaired coagulation. In addition, even cumin poorly combines with insulin and herbs that lower blood sugar levels.

It is important to note!

Black cumin only promotes weight loss,this means that if you consume caraway in one or another recipe, but continue to lead a sedentary lifestyle and eat up at night, you will not achieve success.

Read also articles in the section Popular Means.