Diet with gastritis with high acidity
Gastritis is a very unpleasant disease. It is necessary to closely monitor your diet and your lifestyle in general. In order not to hurt yourself, it is vital to know what you can eat, and what you can not eat. Today, we will consider what you can eat when you have gastritis with high acidity.
Diet with gastritis with high acidity
Here's what dieticians advise:
First day. For breakfast it is better to eat buckwheat porridge and drink tea. During the second breakfast, eat the soft-boiled egg. For lunch offer oat soup, compote and meatballs with boiled potatoes. For dinner, eat fish boiled little bits of noodles. As a drink, tea will do. Before going to bed, they advise you to drink a glass of milk.
Second day. The first breakfast is oatmeal with tea. The second breakfast - beet pancakes a couple. Lunch - zucchini soup, roast with noodles and baked apples. Supper - vareniki with tea. Before going to bed - a glass of milk with a biscuit.
The third day. Breakfast - egg with toast. The second breakfast is a carrot apple souffle. Lunch - milk-rice soup, zrazy of chicken, kissel. Dinner - potato casserole with tea. Before going to bed, a glass of milk.
The fourth day of a diet with a gastritis with increasedacidity. Breakfast - semolina porridge with coffee and milk. The second breakfast is toast with butter and cheese with tea. Lunch - vegetable soup, veal, rice, apple mousse. Dinner - boiled fish with boiled potatoes. Before going to bed, a glass of milk.
Fifth day. Breakfast - milk noodles with tea. The second breakfast is toast with jelly. Lunch - soup from vegetables, baked chicken with boiled rice, compote. Supper - meatballs with noodles with tea. Before going to bed, a glass of milk.
Sixth day. Breakfast - oatmeal with omelette and tea. The second breakfast is jelly. Lunch - soup from vegetables with carrots and croutons, fish meatballs with mashed potatoes. Dinner - fish bits with potatoes. Before going to bed, a glass of milk.
Seventh day. Breakfast - semolina porridge, meat pate, tea. The second breakfast is jelly with tea. Lunch - soup-puree from vegetables, baked apples. Dinner - stewed vegetables with meat, tea. Before going to bed, a glass of milk.
This diet for gastritis with high acidity should help in the recovery of your body. Here are some recommendations on how to eat during the period of diseases of the food tract:
- Eat small meals and often.
- Do not overeat at night.
- Avoid sharp, fried and smoked foods, as well as from sour vegetables and fruits.
- Eat warm food, as this will prevent the occurrence of spasms in the stomach.
- Use olive oil for cooking.
- Never eat in a dry-sink - this will only exacerbate the symptoms of the disease.