10 signs that you do not care about yourself
Regardless of the stressful factors that we face every day, one must live with a sense of inner peace and concern for oneself. Here are 10 signs that you do not.
Do not take yourself completely
Instead, many are undertaking infertileattempts to think, act and manifest themselves not as they really are. People form themselves according to the expectations of society, and do not accept themselves as they are.
Self-acceptance must be unconditional and without condemnation. We should all strive to connect with ourselves emotionally, mentally, physically and spiritually.
Do not have compassion for yourself
Continuous dissatisfaction and refusal to accept mistakes is the right way to an unhappy fate. Surround yourself with compassion. Recognize your shortcomings and do not punish yourself for trifles.
Not attentive to one's needs
Selfless people are the sourcevitality of any society. Nevertheless, self-denial can be an unhealthy and unnecessary extreme. It is extremely important that we are attentive to our needs. Self-immolation is not an altruistic and unnecessary trait.
Instead, our needs must be of paramount importance.
Not connected with your thoughts
Thoughts will be by default on autopilot, if weonly let. The human mind is a magnificent gift, but only if it is nurtured. And he will repeat the thoughts that have arisen - both positive and negative.
Do not live by conviction
We can not lose sight of our beliefs, if we aspire not only to leave a trace behind ourselves, but also to create something meaningful.
Go against your intentions
Unfortunately, our life rarely unfolds as we planned. Naturally, our expectations move as we move along the path of life. We are developing - our aspirations are developing.
It is important that we constantly review our intentions, as they provide the right direction.
Are not harmonious with expectations from oneself
Having expectations of yourself is an important aspect, but it is notmust be brought to the extreme. Limiting expectations frees us from disappointment, but minimizing expectations can create complacency. The solution is simple - be indulgent towards yourself.
Disregarding the kindness to yourself
Most of us are taught to be kind to everyone. This is an act of love and necessity, if we want to live in peace and harmony.
Kindness towards oneself is as important as the kindness that we spread around us. So, be kind to yourself. Farewell to yourself. Love yourself. Be merciful to yourself.
Refuse desires and aspirations
Self-restraint is necessary in some circumstances, but it is useful to keep your desires in mind. Do not give up the dream, just set it aside for a while, if it's necessary.
Do not live consciously
The ability to recognize thoughts and actions isan exclusive for the human race. Therefore, give time to self-examination. Are your thoughts and actions useful or harmful? Be honest with yourself.
