How to sneeze?
The human body is a very complex system withmany different functions, one of which is sneezing. We offer to know more information on how to sneeze properly in terms of health and etiquette.
Sneezing is not a useless process, inventednature is just like that, and the protective function of the body, which allows us to fight disease-causing bacteria and microbes. In the process of one sneezing, tens of thousands of microscopic drops emerge from the body, containing germs or foreign substances, which must be disposed of.
Learning to sneeze properly
- Categorically you can not restrain sneezing ordo it by pinching your nose. The thing is that this can lead to rupture of the tympanic membrane, since a strong stream of exhaled air does not exit through the nostrils, but is sent directly to the Eustachian tube. Even if the membranes remain intact, the pathogenic microbes that do not fly out will enter the ear, and subsequently they can cause various inflammatory processes.
- Also, suppression of sneezing can cause bleeding from the nose, ruptures of blood vessels and, in rare cases, blindness.
- When sneezing, always cover your mouth and nose, but notIt is worth doing this with the palm of your hand, since all microbes will soon fall into your body again. It is better in this case to use a disposable paper handkerchief, which you can immediately discard. After sneezing, wash your hands with soap and water.
- If it so happens that there is no handkerchief at hand, and you are just about to sneeze, cover your elbows with the fold of your hand. Thus, you reduce the likelihood of further spread of microbes.
An interesting fact: when sneezing from a person flies out more than 100 thousand bacteria, and if at that moment not to cover themselves, they can infect about 150 people.
Rules of etiquette
According to the rules of etiquette, sneezing in the presence of other people need to be quiet, while hiding behind a clean kerchief. After this, it is worthwhile to apologize to the interlocutors.
If in your presence another sneezedperson, you do not need to focus on this and pay attention to what you did not notice. The cunning person at us is accepted to speak "Be healthy", but abroad do not do it.
Sneezing and pregnancy
Sneezing during pregnancy is not an exercisepleasant. In order to ease the tension of the uterus, at this point it is worth to group slightly bent or to sit down. Otherwise, a sharp spasm of the muscles can cause painful sensations, which is absolutely undesirable for your baby.
Now you know how to sneeze correctly. Do this for any need of your body, because sneezing protects your body and is an important part of the immune process.
