How to grow nails?

Well-groomed hands with a beautiful manicure is an important attribute of the style of a real woman. However, it is far from easy to grow long marigolds, because a number of factors affect the health and strength of nails.

What determines the growth of nails?

Hygiene. The bacteria accumulating under the fingernail and around the cuticle interfere with the health of the nails. Therefore, if you want to grow nails, then start with the simplest - with hand hygiene.
Health of the body. Violations in the work of internal systems and organs have a very negative impact on appearance, including the condition of the nails. If a person is not healthy, he usually has thin, brittle nails that grow very difficult.
Season. In winter, marigolds grow more slowly than in the warm season. This is dictated by a decrease in the number of vitamins entering the body.
Correct manicure. This includes the quality of varnishes, caregivers, and literacy of cutting and cutting nails. Too aggressive effect, doubtful on the composition of the liquid for removing varnish and the varnishes themselves have a disastrous effect on the growth of nails.
Temperature differences. Hot or, conversely, ice water, as well as walking in frost without gloves, adversely affect the condition of the skin and nail plates.
Chemical and mechanical stimuli. This, in the first place, various household chemicals, as well as some products that are aggressive in effect, like hair dyes. Getting on the skin and nails, they transmit harmful chemicals that dry the tissues, wash out useful elements. For mechanical effects can be attributed, for example, typing on the keyboard with fingernails, and not with pads of fingers, or, for example, the habit of gnawing nails.

However, even compliance with the above rules is not always enough to make your nails start growing actively. Then you need to add more and a set of caring measures.

How to care for nails?

The following techniques and methods will help to quickly grow and improve your nails.

Vitaminization

This inclusion in the diet of all necessarynutrients and the use of special caring varnishes for nails - "smart enamels." The most useful for the hands will be the following vitamins: A (contained in carrots, butter, liver), C (citrus fruits), B (milk, eggs, greens), E (meat, vegetable and butter, greens). Also the body needs zinc (bananas), iron (apples, buckwheat porridge) and calcium (dairy products).

Baths

With sea salt. In 2 glasses of warm water, dilute 15-20 g of salt, add a couple drops of iodine. Put your fingers in the solution for 15 minutes. Repeat the procedure 2-3 times a week. You can use just iodized salt - in this case there is no risk of staining the nails with iodine in a brown tint.
With soda. In a glass of warm water, dissolve 1 tablespoon of soda. Dip the tips of your fingers into the solution for 15 minutes. After that, wash your hands and lubricate your fingers with cream. You can also repeat it several times a week.
With lemon. In a glass of water, add the juice of half a lemon. For 10 minutes, lower the fingertips into the liquid. You can make it easier: cut the lemon in half and put the tips of the fingers in the halves, hold for 2-3 minutes. Also, you can simply wipe a piece of lemon nails, cuticles. After the procedure, always apply a nourishing cream to the skin.

Treatment with paraffin

This procedure can be carried out in the cabin and at home. Its essence lies in applying a warm cosmetic wax on the cuticle. It increases blood circulation, and therefore contributes to the improvement of tissues.

Perfect for these purposes, naturalbeeswax - it can be bought in the market for beekeepers. Do the procedure better at night. To do this, first you need to melt the wax in a water bath, and then lower the fingertips into it for a couple of minutes. After this, remove your hands and wait for the wax to freeze. Wear cosmetic gloves and go to bed or at least leave your hands for 2-3 hours. Subject to the daily execution of the procedure, after 7-10 days you will notice a tangible result.

At the same time, one must understand that growing nails fora week more than 1-2 mm, you are unlikely even if all the above conditions are met, since these indicators are the norm for the human body. On the other hand, this indicator is very good, because in 2-3 weeks at a similar growth rate your nails will become much longer!

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