How fast to grow nails?

That your nails were beautiful, strong and onenvy all long after them you need to constantly and regularly look after. This should be a comprehensive approach to care, and then after a while you can become a happy owner of natural long nails.

So how quickly grow your nails? To accelerate their growth and strengthen them, you need to feed them with cream, do massage, baths and monitor your diet. Let us consider in more detail different methods and methods.

Baths:

Warm baths of salt and iodine will strengthen your nailsand will contribute to their rapid growth. To make a bath, take 1 glass of warm water, pour in 1 tbsp. l. salt and add 5 - 7 drops of iodine. Dip the fingertips into this solution, so that the nails are completely submerged and hold for 10 -15 minutes. Follow this procedure daily and you will soon see the result.
Lemon will help you not only to significantly speed upthe growth of your nails, but also to whiten them and give them a healthy color. For such a bath you need one lemon. Cut it in half. One half will be for the nails on the right hand, the second on the left hand. Dip the clean nails into the pulp of the lemon and hold them there for 2 - 3 minutes. The more you do it, the better.
Bath from sea salt. In a half liter of warm water, dissolve 1 tbsp. l. sea salt. Lower the nails into this solution for 15 to 20 minutes. After the procedure, dry your hands and dry them with a moisturizing cream. Apply more cream on the cuticle and the nails themselves.
As a bath you can prepare a usefuldecoction of herbs. For broth you need 2 tbsp. l. ready to sweep away chamomile, St. John's wort and burdock root. This mixture should be poured into 1 tbsp. boiling water, mix and let it brew. Put the fingers into the broth for 10 to 15 minutes. It is recommended to do this bath twice a week.
Another bath with lemon. Squeeze out 1 tbsp. l. lemon juice and add 5 - 7 drops of iodine. Do this bath daily for 15 - 20 minutes.
A tray of glycerin, vegetable oil and iodine. Mix 2 tbsp. l. vegetable oil, 3 drops of iodine and 5 drops of glycerin. Lower the nails into the resulting solution for 5 minutes. After the procedure is completed, lubricate the nails and cuticle with cream.

As you have already noticed, iodine is used forpreparation of many trays. It helps to strengthen the nails, prevents their delamination and accelerates growth. It can be used in its pure form. Cover your nails with iodine, like a varnish overnight. Initially your nails will be yellow, but, do not worry, they will find their normal color by morning.

Do not forget to use moisturizing creams. This is one of the most important steps on the way to long healthy nails. Moisturizing cream nourishes the skin around the nail and supplies the nail plate with the necessary substances.

In addition, your nails are just neededvitamins. They can be obtained both from the external environment, and with the help of food. It is recommended to eat foods containing vitamins A, B, C, as well as calcium and iron. To do this, include in your diet jelly, cheese, cottage cheese, fish. And yet, as for vitamins, then buy in the pharmacy vitamins A and E, as a rule they are sold in a capsule form, and rub them with massage movements into the skin around the nail every day before going to bed.

Also, we are ready to give you some more useful tips on how to grow nails quickly.

Protect your marigold from the excess effects of water and chemicals, ie, do housework with gloves.
Arrange a rest for your nails: at least 2 times a year for 2 weeks do not paint them. Allow the nail plates to breathe and gain strength.
In addition to all procedures, the nails need to be properlyrasp. Choose a fine-grained nail file made of glass, paper or plastic. Do not use iron files. And during filing, move the nail file in one direction, so as not to break the structure of the nail.
Buy a lacquer in the pharmacy, which is called "Smart Enamel". It is well balanced elements necessary for nail make-up. Such a varnish will strengthen your nails and accelerate their growth.

Following these simple tips, you can quickly grow your nails. How to do it at home you now know.