How to properly nail?

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The impeccable image of a girl can not be completed,if her nails are not well-groomed. A lot of actions throughout the day we do with our hands. Even in the store after work, getting the purse from the purse, all in the eye throwing marigolds, there's no hiding obscured varnish, numerous hangnails or broken nails.

How to properly nail

To princess nails shine with health and beauty, you need to know how to properly care for them.

So, the first thing we'll pay attention to isstrengthening of nails. We will ensure that the nails do not break. For this, the body needs calcium. Eat right: vegetables and fruits, dairy products. And that calcium is absorbed, vitamin D3 is needed: cottage cheese, seafood and fish liver. In foods, this vitamin is not enough ...
But it will not always be enough to strengthen the nailsfrom the inside. We make a bath for nails: we will warm up on a water bath vegetable oil, we shall add 5 drops of glycerin which can be got in any drugstore, and also we will place there pair of drops of an iodine. In such a wonderful bath you should lower your nails for 7 minutes. To get the effect, do the procedure 2 times a week.
Also, one tricky trick will help fight nail brittleness: every day, lower your nails for 10 minutes into non-aerated mineral water at room temperature.
Necessarily for the night you need to rub in the skin around the nails nourishing cream, and every day. You will forget about the hangnails, and the marigolds will look very well groomed.
Also 2 times a week, many make baths from sea salt, add a couple of drops of iodine in them and show off the results. try and you!
Do the work around the house with gloves. Do not be lazy to dress them, even when you need to wash just one plate.

And at the end, we recommend you read the video, which we hope will be useful to you.

Let your hands be the most beautiful!