A large number of people like to eat fish,especially if it is cooked correctly and with good reason. Fish dishes are served in all world restaurants, whether it's delicious and tender ears, light stew or appetizing toasted fish with crispy crust. It is not only tasty, but also useful, and also has good dietary qualities. Dishes made from fish will not leave anyone indifferent.

Naturally, each mistress has her secrets inpreparation of this product, but for sure, everyone tried this recipe - stewed fish. It is this variant of cooking that is considered to be most useful, since during extinguishing no harmful substances are released, which occurs when frying in oil. Fish, cooked in this way, turns tender and delicious, with it you can serve various sauces, pickled capers and mushrooms.

Braised fish with vegetables

This is the most common recipe for cookingfish, many housewives prefer to wrap it whole or in pieces in foil and bake on low heat. By means of such extinguishing, the structure of the fish is not damaged, and its loin is not overdried. And thanks to the fact that vegetables are added to the dish, it becomes more useful and tasty.

How to put out fish in a pot

Prepare it simply, for this you will need the following ingredients:

  • 600 grams of any fish;
  • 5 small heads of onions;
  • 3 cups of milk;
  • vegetable oil;
  • salt, pepper and bay leaf to taste.

The fish must be cleaned, washed and cut intoportioned pieces. Now the pieces need to roll in the flour, which has already added salt, and fry in vegetable oil. It is also necessary to fry the onion separately.

Now you need to lay everything in layers in specialclay pots for baking and pour all with milk. You can add here any spices and black pepper, put a bay leaf, if necessary, salt. We need to cook our dish on low heat, and how many to extinguish the fish, each mistress decides for herself. You can serve stewed fish with boiled potatoes or mashed potatoes.

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